Tender Health

For people with chronic illness, complex symptoms, or unexplained pain

Your symptoms have been building for months. 
Your doctor has 15 minutes 

Tender Health is a conversation mapping tool. It turns everything on your mind into a clear, visual map of your health concerns — so you walk in knowing what matters most, and your doctor sees it too.

Create your health map

No account required — keep your results anonymous.

“Nearly 70% of Canadian women aged 18–34 report feeling dismissed at healthcare appointments.”

The Honest Talk

Your Health Map

Sample map — not real data
Barely feltIntensely feltPhysical intensityHighlyBarelyDisruptionFoot painSleep disruptionAnxiety about appointmentFocus at workPain management
74%Significant emotional load
Dot size = emotional weight No fix yet Working on it Handled

“THE SYSTEM ISN’T BUILT FOR THIS KIND OF CONVERSATION”

That’s not a reason to stop trying.

It’s a reason to show up differently.

How it works

From scattered thoughts to a clear picture — in one sitting.

No prep required. Just tell us what's on your mind.

Step 1

Tell us everything that's on your mind going into your appointment.

Write it like a voice note to yourself — messy is fine. Symptoms, worries, what's been keeping you up. The more you put in, the more complete your map. Voice input works too.

0 characters
Step 2

Review what we found and fix anything we didn't get right.

We pull out each concern, name it, and score how physical and disruptive it feels. You confirm we got it right — edit labels, remove what doesn't fit, add anything we missed.

Lower back pain
How much you feel it in your body
Barely
Intensely
How much it disrupts your life
Barely
Takes over
How much it weighs on you
Light
Heavy
How managed it feels
No fix yet
Handled

I wasn't certain — nudge if it feels off

Step 3

Get your health map and walk in with a frame for your appointment.

Every concern plotted visually — how physically intense it feels, how much it's disrupting your life. Download it or print it, or pull it up on your phone when you walk in. No account required.

Your Health Map
Quietly taking overLoud and impactfulUnder controlPushing through

Ready to create your health map?

Create your health map

No account required — keep your results anonymous.